For the millions of men, women, and children who have difficulty breathing as a result of asthma, even the simplest physical task may seem daunting. But do not lose heart; there are proven methods for alleviating the confusion and fear cause by asthma. The next few paragraphs will give you basic information about the nature of asthma, as well as how to treat it effectively.
What type of asthma do you suffer from? Being aware of your specific condition will help you combat the effects it has over your body day in and day out. People who suffer from exercise-induced asthma will need to make sure that they have an inhaler with them inside of their gym bag. Knowing the patterns of your symptoms will help you avoid crises.
Don’t smoke around your child if they have asthma; this could worsen their situation. Secondhand smoke is a leading cause of asthma. You should never put your children in a situation where they are exposed to people who are smoking.
When you have asthma, you should always be under a doctors care. You will probably be prescribed medicine that should make it easier for you to breath. If you find that your medicine is not working well, you need to contact your doctor as soon as you can, and they can find a different drug that will help you.
A flu vaccination can be great for people struggling with asthma. If you have asthma, you will want to avoid and sinus or respiratory infections. These infections can be caused by the flu. Having an infection could greatly increase your chances of having asthma attacks. A flu vaccination may help prevent this.
If you or your children are struggling with asthma, it is important to have your home inspected yearly for asthma triggers. Triggers for asthma in the home are dust, mold, and any other spores that may be present in your home. These triggers will often affect children more than adults.
Persons suffering from severe asthma should take acetaminophen based pain killers. Aspirin, NSAIDs and ibuprofen based medication such as Advil or Motrin may trigger or worsen your asthma attacks. Be sure to carry the right type of medication with you as your coworkers, friends or family members may not have the appropriate one.
When you know you have asthma be sure to exercise moderately. Excessive and prolonged physical activity may generate asthma attacks. Some people only have attacks during these exercises. Be sure to breathe through your nose when you exercise as breathing in cold air through your mouth can be the trigger of your attacks.
If you have asthma and your house is going to be painted, try to leave your house for a few days. Spend some time at a family or friend’s home. The fumes and smells of wet paint can cause asthma symptoms to increase and can even cause serious asthma attacks.
Being informed as you now are, you are equipped to deal with asthma and abnormalities of the respiratory system. Whether you use this advice for yourself or for a loved one with the condition, you should take comfort in knowing that a diagnosis of asthma is not the end of the world.